Training workshop
Categories: Business & Corporate
About This Event
You’re good at coaching.
But when a woman tells you, “I’m pregnant,” or comes back to training after having a baby.
Do you know what changes?
Do you know what to modify?
Do you know what’s normal and what’s a red flag?
Do you know when to progress, when to regress, and when to refer?
Because coaching her through pregnancy and postpartum requires more than simply modifying exercises
She deserves a coach who understands her body through this season.
And that’s why I created TRAIN HER WELL!a practical coaching workshop for fitness professionals who want to become better informed, more confident coaches for women through pregnancy and postpartum.
This isn’t about having all the answers.
It’s about learning how to coach her well.
28 November 2026
9:00 AM – 2:00 PM
Expo Centre, Sarit
Early Bird: KES 7,500 until 31 October
Regular: KES 8,500
Spaces are intentionally limited because this is a practical, hands-on workshop not a room where you simply sit and listen.
If you coach women, this is for you.
Come learn. Come ask questions. Come get practical.
Train her well. Because better-informed coaches = better-
supported women.
Reserve your space: liyaziwellness@gmail.com